Feeds:
Posts
Comments

Archive for the ‘Uncategorized’ Category

 
The neighborhood where I grew up was a great place. All the families knew each other and had lived there for 30 years or more.  Recently, I was talking to an old neighbor who lived next door to my family. She was there when my siblings and I were born and has been around ever [...]

Read Full Post »

Motivation

Motivation is one of the most common topics of conversation when discussing fitness: “I cannot get motivated,” “I have no motivation to get in shape.” We all say these things.I talked about this subject with my workout buddy and fellow fitness fanatic, Coral. I told her my motivations for wanting to get into really great [...]

Read Full Post »

Capoeira and Chopsticks

Before I had moved into my new place here in California, I had searched for a capoeira club to train with. Fortunately, my mestre knew of one here in the area.  I met up with Professor Maccarao of Capoeira Luanda (under Mestre Jelon) and he welcomed me to his school with open arms. That’s one of the things [...]

Read Full Post »

Go West Young Man

Professor Macarrao of Capoeira Luanda and some of his students.
 
Yes we are still here and yes we are still pushing our bodies to the limits!!!! Thanks for all the emails, but rest assure we are still alive and kicking and no, Coral did not run off to Italy with any of the cast from the Twilight [...]

Read Full Post »

Knowing the history of capoeira is important for every capoeirista.  Many groups include questions like “what was Mestre Bimba’s real name” or “what instruments were in Mestre Patinha’s bateria” as part of their batizado tests.  However, some groups like ours go above and beyond this basic level of knowledge, asking questions which may stump the [...]

Read Full Post »

When Animals Attack

On Sunday afternoon, I was minding my own business, jogging on some back roads near my house, enjoying the New England fall weather, when out of the corner of my eye, I noticed a large furry creature bolting in my direction, like a hellacious, canine bullet.  I am no animal expert, but something told me [...]

Read Full Post »

 
I am sorry you lost your job…but NO you cannot borrow my car for the next few months. That’s not borrowing that is taking ownership.
I understand your last boyfriend was not adventurous…but NO you cannot video tape me dressed up like Frodo from Lord of the Rings and I am sure baseball bats weren’t made [...]

Read Full Post »

Soldado and I were talking today about what makes a great workout buddy.  Everyone should have a workout buddy, but this is more than just someone you train with.  It is an important relationship and there are several qualities you should consider in making your selection.  Don’t let your initial excitement cloud your judgement.  We [...]

Read Full Post »

 

The date had been planned for weeks. A friend of a friend decided I was perfect for their cousin. Having been absent from the dating scene for a while, I figured I would give the matchmaking ritual a chance.   I performed all the required pre checks one does before these types of dates. I looked at all available [...]

Read Full Post »

When I was a kid, summer always meant two things: playing outside all day, and story time at the library at night.  Once a week my mom would take my brother and me to the library to hear stories.  On the way home, we’d stop and get ice cream at Baskin-Robbins.  I was always perplexed [...]

Read Full Post »

Older Posts »